Personal Development

Personal development is a lifelong process. Our programmes are designed to stretch your potential & improve multiple aspects of your life. Explore the wide variety of programmes we provide to enhance your growth!

MODULES

o Understand basic attributes of each DISC personality trait, strengths, weaknesses, and the greatest fears
o Apply knowledge of DISC personality preferences in various settings (Teams, leadership, communication, career & academic charting)
o Examine the difference between self-esteem and self-worth
o Learn how to overcome mental barriers and maintain a healthy level of self-esteem
o Learn the importance of resilience and how to achieve it
o Learn the impact of having integrity
o Learn how to have a heart of compassion for others
o Learn how to keep up a spirit of excellence
o Recognise potential challenges in major transitions
o Learn how to reframe a difficult situation to regulate difficult emotions
o Understand the difference between eustress and distress
o Learn how to harness eustress and manage distress
o Improve self-awareness and focus on your natural ways of thinking, feeling or behaving
o Learn how to appreciate and develop your skills and strengths
o Understand the difference of having a growth mindset vs. a fixed mindset
o Learn how to adopt and apply a growth mindset